On the beach, Florida A1A & Causarina Road, Delray Beach, FL
Ocean Led & Spirit Fed Fitness & Wellness
Everything from puppy paddling & snorkel adventures to personal training & meditation. Ocean, pool, beach & backyard fitness!
who are we?
SUP YOGA & PILATES. Get mindful
When you are on a SUP, you have no choice but to be in the moment. This is something we should practice in our daily lives; how to stay present. Our fitness & yoga paddle boarding not only tone your body, but your mind and your spirit. We offer personal training from beginner to advanced in paddling, yoga, and pilates. Certified Power Pilates, NASM, and PaddleFit trainers.
Free Paddles & lessons All you need is 24hrs of sobriety
The Sea Within Project began as a way to help people via paddle boarding & floating fitness with behavioral health issues, and become stronger mentally, spiritually and physically. We cater events for any type of Recovery Residence. .
$65 Yoga
$75 Pilates
$40 lesson & Paddle
MOBILE Paddle Board RENTALS & lessons
We come to you, no matter where you are, beach, intercostal, dock, your own house. Sea Within has a huge trailer built especially for all our ocean fitness needs. Call or txt now to reserve!
$30/hr
$75 half day
$125 fullday